Using exercise balls as office chairs are practised by many to improve their fitness. The actual effect or how much these balls help in the fitness of a person remains a question. The problem with making use of exercise balls as an office chair can be many. Since the exercise ball keeps wobbling, one be distracted very easily and it can cause disturbances for other making use of the same office space.     Exercise balls as office chairs have many takers. People who are in office related jobs and hardly move out of their space find it convenient to make use of it as a near perfect way to exercise. Given below are some videos which make use of exercise balls as office chairs.

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